Been working my butt off for the past month and a half. For 3 weeks straight watched what I ate and exercised. My routine was running and Slim in 6 Ramp it Up for 5 days a week. I alternated the two I didn't do them the same day :p I'm not that crazy. Some days when I didn't want to do either I would do CardioBurn Kickboxing with Patricia Moreno. Its not super hardcore but I can really feel the muscles in my back and sides after doing the 30 minute workout. It also has a 50 minute workout but its so slow I get bored for that long. Now I have plateaued so need to pump it up. So today started Burn it Up in the Slim in 6 series. Its a long 60 minute video and thought I would die after 40 minutes so had to stop (plus had to go to work). Also, I'm ramping up my running routine. And for giggles I ordered an ooooold Firm video Total Bodysculpt with Susan Harris. Loved this back in the day and it really worked. So looking forward to starting it up again. The whole reason I started really working out was because we went to the beach a couple weeks ago and I was trying to fit into this bathing suit
Of course I don't fill out the suit like that but it looks total retro cool :) However when the suit first arrived I was bulging in areas where I shouldn't have been so my goal was to loose the bulges. And I would like to say that I accomplished my goal because by the time we went to the beach I was no longer bulging. Hooray! Still haven't really lost many inches but I am firming. I know since I'm "older" (not in the sense that I'm old just that I'm no longer 20) it will require more work and diligence to loose the weight and keep it off. But I'm determined and I refuse to go backwards so I will keep at it. What's your exercise goal for this fall?