So just realized I forgot to mention how my cleanse went :) I did complete all 3 days of my juice cleanse. It wasn't that bad. I was never hungry, actually by the third day I could barely finish all my juices. The only juice that was truly nasty was the one I had to drink first thing in the morning. The rest were quite scrumptious. Benefits: My interiors defin felt cleansed out. I'm more regular. My eating habits did improve right after the cleanse. But now I have slid back into some old habits. I'm trying to restrict the badness though to only the weekends. During the week I try to eat healthier. Unfortunately I still haven't started exercising. Its just so cold in the morning and I'm soooo not motivated. But I think we are going to Cali in late January/early February. So since I don't want to look like a roundface teletubby I'll need to start exercising :) So on the cleanse I highly recommend it. I felt much better afterwards and I will be doing it again in the spring. I will be stepping it up though and do the next level which has more green juice. I'll let you know how I fare. Happy exercising to all!
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