So exercised for a month and I don't see any results. Well that's not true, I did feel like I was slimming on the backside but when I weighed myself after a month I weighed the same :p Then we went to the beach last week and I saw a pic of myself and I was like what the frack? I look the same, boo! So back from the beach now and I'm in the dumps. But alas now its time to pull myself up by the bootstraps and start afresh. So here's the new plan, going to start running again. I think the problem is that I need more cardio besides just the strength and muscle building. I will be pushing myself to run 4 to 5 days a week in the morning before work and in 3 days a week after work to do some exercise video. I have a plethora to choose from so I'm sure that'll keep me busy. I'll post in after a month and let you know how I'm doing. I hope to see some results this time. In the meantime I'll try not to stay in this slump even though all I feel like doing is eating another ice cream sandwich.
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