Day One

This is my personal diary of my struggle with weight loss. I've always been a big boned girl. I don't necessarily look that overweight but I am uncomfortable in my own skin. I have gained 15 lbs since I got married and that has made me feel awful. Hardly any of my clothes fit and I'm constantly self conscious. My goal is to drop 15-20 lbs.


This is my motivation picture. Neck fat is sooo unflattering. This is going to be my workout and food intake blog. If I am held accountable then maybe I'll stick with this regimen. My plan is to run on M/W/F and do my Slim in Six tapes on T/Th. That's 5 days of working out getting my cardio and strength training. Plus we ride bikes every weekend so either on Saturday or Sunday ride the bike 13 miles.

As for food I'm just dropping all fast food. That's my biggest downfall. Unless its a salad I'm not eating it. No more soda either, which won't be so hard to stop. So hopefully by the end of November I'll be at my desired goal.