So another week has gone by. Sadly I did not lose any weight this past week :( I wonder if it could be b/c I ate an egg mcmuffin on Friday morning, chinese for lunch on Saturday (and ice cream for dinner) and yesterday had 1/2 a cuban sandwich and a slice of cherry pie? Possibly. Oh well. I'm not giving up I can't expect to lose weight every week. I got up and ran this morning in the rain. That was kinda fun. Was still sweaty by the time I finished. I figured out it takes 3 laps of my apartment complex to do 2.5 miles. That's good to know in case my mp3 is dead and I don't have the guy queuing me when to run and stop. Also since it wasn't horribly hot I managed to run the entire 25 minutes (minus the 2 times I stopped to retie my left shoe). So that was encouraging. Making some progress on the running front. I hope everyone had a good weekend.
Goal for this week - lose 2 lbs and fit into my fave jeans. (esp since Las Vegas is only 2 1/2 weeks away and I said I would lose 10 lbs before i went. gulp)
Week Four, Day One
Posted by
Vanessa R.
Monday, August 31, 2009
2 comments:
Keep it up Vanessa you'll be back to dropping weight. Just don't give into the food. Try hard to stay away from the bad stuff except for once a week. Just think to yourself, "if i eat this my chin is going to be big." you can do it!
Yes you can do it. I am cheering for you.
It will come off.
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