Hooootttt

Oh my goodness its so stinking hot outside. When I woke up this morning and took the dog out for her potty as soon as I opened the door the air hit me in the face. I almost talked myself out of running because running in this kind of humidity is a huge drag. But I hurried up and got ready and drove over to the neighborhood I like running in. I almost ran the whole way up without stopping just took short breaks. But on the way back to the car I was just shuffling along. Ha! It was so hot I was sweating on my arms. Like in those gatorade commercials where you can see the sweat all over the ppl's bodies that's how I looked except not so glamorous. Completely soaked by the time I got to the car. I better lose some weight this week with all that I've gone through.

On another note I have been eating within my calorie limit. Even though I felt like I was cheating last night because I made mild italian sausage with mashed potatoes and corn. The calorie counter said I was fine but I don't know, eating mashed potatoes feels bad but tastes sooo good :) yum! Tonight a sister invited me and nikki over to eat some pupusas salvadoreña which aren't really fattening since there is no lard involved. I just have to control myself and not eat 20 of them, they are soooo good. I wouldn't even go but she is leaving back to El Salvador and she is a really sweet older sister. So that's my progress so far.

How are you doing with your goals?